An easy to take drinkable prenatal vitamin in powdered form offers complete nutrition for before, during and after pregnancy. Created by a board-certified ob-gyn and backed by clinical research. It is uniquely formulated using top quality ingredients, organic and all natural minerals in the maximum dose to provide the most complete nutrition on the market today.
Directions of use:
Method One: (our favorite)
Blend contents of pouch into your favorite smoothie.
Empty contents of pouch into your favorite juice. Stir until dissolved, add ice, and enjoy.
Empty contents of pouch into cold water. Stir well until dissolved, add lots of ice, and enjoy.
Does not contain:
Soy, Wheat, Gluten, Corn, GMO's
What goes into a daily dose of Doctor's Complete?
Serving Size: 1 Packet
Servings Per Container: 30
1 medium sized ripe banana
1 cup fresh or frozen mango (sub strawberries or blueberries if Gestational Diabetes is a concern)
¼ avocado, optional
1 ½ cups coconut water or coconut milk
1 teaspoon Omega-3 oil OR Fish oil
1 scoop vanilla protein powder (or your favorite protein based protein powder)
SERVINGS: 2 1 banana, sliced ¾ c (6 oz) vanilla yogurt 1 Tbsp honey ½ tsp freshly grated ginger
1/2 cup cucumber, peeled and cubed 1 cup cantaloupe, cubed 1/2 cup plain low-fat yogurt 4 - 6 fresh mint leaves, or to taste 8 ice cubes 1 tablespoon honey 1 teaspoon lemon zest
3/4 c. coconut water 1/2 c. cooked oatmeal 1 frozen banana 1-2 TB almond butter 1 TB honey 1 inch peeled ginger root or 1/2 tsp. ginger powder Dash of sea salt
1-1/2 cups frozen organic berries (I get a blueberry, blackberry, strawberry mix at Costco) 1 organic banana 2 tablespoons organic flax hemp blend (I get at Costco) 2 tablespoon organic virgin coconut oil Big handful of organic greens (I use a baby kale, spinach and chard blend) 6-8 ounces unsweetened vanilla almond milk
1 apple, cored and chopped 1 pear, cored and chopped 1 ½ cups of apple juice 4 big handfuls of spinach