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Monthly Archives: April 2016

  • DHA in Pregnancy - Why is it Important?

    DHA (or docosahexaenoic acid), is an omega-3 fatty acid found in fish oil. While this is an essential nutrient for all women, those who are pregnant can especially benefit from prenatal vitamins containing DHA.
  • Do I Really Need Iron While Pregnant?

    Pregnant women have very distinct nutritional needs. During pregnancy, your body actually needs twice the amount of iron as it did before you were expecting, primarily because your body uses the iron to supply blood for your unborn child.

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